Ithaca Karate
Harmony with Nature School

120 East King Road, Ithaca, New York 14850 (607)273-8980
Kathleen Garrity, Teacher Director

. CLASS SCHEDULE

New students may begin at any time. Sign up by the month. Progress at your own pace. No contract.

Monday 4:30pm Juniors 6:00pm Karate for All Ranks & Ages
Tuesday 6:00pm Karate for All Ranks & Ages 7:00pm Brown & Black Belts
Wednesday 6:00pm Karate for All Ranks & Ages 7:00pm Women's Self-defense starts February 22
Thursday 6:00pm Karate for All Ranks & Ages
Friday 4:30pm Juniors
Saturday 10:00am Qigong for Health
 11:00am Karate for All Ranks & Ages
KARATE, for all ranks and ages: New students to advanced students train together according to individual pace. Our curriculum follows eight seasonal cycles, emphasizing the practice of traditional forms.
JUNIORS CLASSES, for children six to twelve years old, take place during the school year.  Children are also welcome at any all ranks and ages class.  Juniors Karate Camps are held the last week of June, July and August.
QIGONG, Energy Practices for Health: Practicing qigong opens the body’s channels and meridians to absorb outside, or universal energy into one’s own body.  Qigong exercises makes one more aware of the inner body and self.  Regular practice of these forms will help you attain a peacefulness that enables you to maintain a healthy body and mind.
Karate Class Fees: New students may begin at any time.
$60 for one month of unlimited classes. Sign up by the month. No contract.
Family rates: $30 for each additional family member. Progress at your own pace.
Women's Self-defense Fees: $90 for 6-week class Download application form
Qigong for Health: $10/class or $30/month.
NOTE: $60/month fee includes all programs.