Ithaca Karate
Harmony with Nature School

120 East King Road, Ithaca, New York 14850 (607)273-8980
Kathleen Garrity, Teacher Director


. CLASS SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
4:30pm Juniors
4:30pm Juniors
10:00am Qigong
6:00pm Karate
6:00pm Karate
6:00pm Sword
6:00pm Karate
11:00am Karate
  
KARATE, for all ranks and ages: New students to advanced students train together according to individual pace. Our curriculum follows eight seasonal cycles, emphasizing the practice of traditional forms.
JUNIORS CLASSES, for children six to twelve years old, take place during the school year.  Children are also welcome at any all ranks and ages class.  Juniors Karate Camps are held the last week of June, July and August.
QIGONG, Energy Practices for Health: Practicing qigong opens the body’s channels and meridians to absorb outside, or universal energy into one’s own body.  Qigong exercises makes one more aware of the inner body and self.  Regular practice of these forms will help you attain a peacefulness that enables you to maintain a healthy body and mind.
 Free trial class. Visitors are welcome.
Fees:
Karate: $60 for one month of unlimited classes.
Family rates: $30 for each additional family member.
Qigong only: $10/class. Qigong classes are included in monthly fee.
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