QIGONG

ENERGY PRACTICES FOR HEALTH

…. Hear your breath as the wind.  Imagine your body like a tree, swaying in the wind …   Qigong’s breathing, visualization, and simple movements techniques opens the body’s meridians in order to absorb the universal energy of the sun, moon, stars, wind, water, and fire.  Regular practice of these forms will help you maintain a healthy body and mind.

  • Qigong for Health: Saturday 10:00am

    May - October: Wednesdays in the Parks 9:00am

    New students may join our classes at anytime. 

World Qigong Day

World Qigong Day