ENERGY PRACTICES FOR HEALTH
Practicing qigong opens the body’s channels and meridians to absorb outside, or universal energy into one’s own body. Qigong exercises makes one more aware of the inner body and self. Regular practice of these forms will help you attain a peacefulness that enables you to maintain a healthy body and mind.
- Qigong for Health: Saturdays 10:00am & Wednesdays in the Park 10:00am
- New students may join our classes at anytime.
For more information about Qigong please contact us.